We Begin October 5th & 7th 2023

Conscious Leaders...

The Missing HOW to Get to the Root Causes of Your Subconscious Patterns & End Your Cycles of Healing 



— Now with hot-seat coaching —
2 New Cohorts for Multiple Time Zones Across Americas, Africa, Europe, China, Japan, Australia, New Zealand 

Begins October 5th & 7th, 2023.

Register for October Cohort

In 4 Weeks I Want You to Overcome Your Anxieties & Embody the Grounded Presence That Naturally Takes Aligned Action Toward Your Goals

You're well educated on all the cosmic principles and laws of manifestation...

You've worked with therapists and mindset coaches...

You've attended all of the energy workshops, plant medicine ceremonies, and desert retreats...

But you still long for an elegant solution embodied in TRUTH to tangibly overcome your anxieties, overwhelm, and subconscious patterns...

You're ready to overcome unhealthy patterns in your relationships and consciously co-create harmonious loving partnerships.

You're ready to leave behind your healing stage and embody a life and career of purpose, power, and fulfillment.

You've caught yourself in an unproductive cycle of perpetual 'healing'...

Until now...

"After 15 years of trying to heal, being unaware of all the subconscious unhealthy patterns, I have finally found the only thing I needed, myself. And this program taught me how."

— Anne Marie S.


Somatic Heart™
4-Week Live Program

(With hot-seat coaching)

A simple somatic method to clearly see where you’re getting stuck & overcome subconscious patterns.

In a 4-week dynamic hot-seat coaching container, you'll learn to dissolve the ripple of generational conditioning at the source of your unproductive subconscious patterns. Including how to:

  • Access an effective somatic tool to overcome anxiety, PTSD, and regulate your nervous system.

  • Embody more peace, clarity and grounded presence in your marriage and break cycles of trauma bond relationships.

  • Overcome generational trauma patterns affecting family dynamics and raising your children. 

  • Discover greater clarity of your purpose and direction in your career.

  • Evolve beyond paralysis analysis and learn to take confident aligned action toward your goals.

  • Overcome and see clearly negative patterns impacting your career growth, business blocks, and finances.

  • Ignite greater heart-aligned action, performance mindset, and productivity through alpha flow states. 

Philip’s Somatic Heart™ Method works to guide you to release static tension from within your cells and unlock greater clarity, ease, and flow.

Learn to overcome any life challenge the moment the challenge arises.

Learn THE HOW to let go and let God. Cleanse the molecular friction holding you back from greater peace, fulfillment, and purpose.

Learn THE HOW to let go and let God.

Self-mastery of your body, breath, and Life Force to cleanse your molecular friction from the inside out.

No ineffective therapy.
No triggering breathwork.
No codependent mindset coaching.
No distorted embodiment coaching.
No plant medicines.
No micro-dosing.
No crutches.
No illusions.

Sovereign self-mastery to see your negative patterns and overcome them.

This is For:

✔️ You’re done with the repetitive loop of “healing”, working through anxiety, stress, overwhelm, and/or burnout, and you're ready to enter a state of aligned action.

✔️ You have taken all the courses and plant medicine ceremonies, but you’re tired of the cycle of dysregulation without an embodied method that also includes integration and action.

✔️ You’ve been searching for a method with real-world results that can help you nurture loving relationships, amplify your career/business success, heal family wounds, and benefit your health.

✔️ You're ready to embody true universal wisdom that empowers more clarity and performance-driven flow without the use of supplements or devices.

This is NOT For:

 ❌ This workshop is for educational purposes only and is not a replacement for therapy/professional medical advice. For deeper trauma support, please seek the help of a registered professional.

❌ Those that want a healer to do the work for them and are not committed to achieving their own results.

❌ Those that are not comfortable with consistent meditation or breathwork practices.

❌ Those that are not ready to end the cycle of healing and take ownership of their actions, reactions, and life.

"If I had to pinpoint one thing here it's that I was able to be present with whatever challenge or decision was in front of me and instead of solely logically thinking my way through the choice, it's as if I now tap into a greater perspective where I can see the next best step and feel with every cell of my being that it's the next step to take.
It's very empowering. It amazes me how simple and effective this is. I've done everything from Vipassana to Joe Dispenza to all kinds of personal growth work and this is the most useful. It's kind of like the minimalist approach to cosmic consciousness."

— Jeff A. / Business & Performance Mindset Coach
Register for October Cohort

4-Week Live Program Overview

The Somatic Heart™ Method

4 Clear Stages to Overcome Your Blocks & Catalyze
Greater Fulfillment, Alignment & Purpose

— Week 1 —

Somatic Surrender to Uncover Core Blocks

This is a deep somatic surrendering of your body and breath to release the tensions embedded in your cells from ancestral trauma conditioning.

A. BEFORE: Dysregulated and incoherent energies to B. AFTER: Begin somatic surrendering process to entrain new frequencies of stability and uncover subconscious blocks.

We begin with my Somatic Heart™ Method to activate the regenerative intelligence of the body. I teach you how to self-induce healing alpha/theta/delta brainwave states by releasing the tensions in your body, molecules, and breath.This will promote greater neuroplasticity1 (changes the connections between neurons), stimulate neurogenesis (creation of new neurons), and activate neuroregeneration (cleansing of old neurons)By holding you accountable through deeper sessions you will learn to channel more quantum depth, optimizing your brain architecture2, and motivating efficient action to support long-term change.

— Week 2 —

Grounded, Stable & Safe
Embodied Presence

As you tap into grounded and stable energy in your body, you will create grounded, stable, and aligned outcomes in your life.

Entrain stable and grounded frequencies at the DNA level to stabilize into grounded presence.

You will begin to cultivate a real-time intuitive connection to uncover core subconscious patterns, survival energies, triggers, and emotional blocks programmed in your DNA from decades of childhood conditioning. This is the HOW to the power of now.

 — Week 3 —

Shifting Subconscious Patterns in Real Time

As you open up to the suppressed energies within your body, you will open up to radical clear sight of your subconscious patterns.

Consciously create forks in the road to shift from negative old patterns to positive new outcomes.

This method is a rapid way to catch your triggers, stressful reactions, parenting patterns, and any paralysis of inaction in real-time. You will be able to create forks in the road and forge a clear path for positive daily shifts in behaviors. Impacting every aspect of your life, relationships, finances, and career.

 — Week 4 

Aligned Action Toward Your Goals

This new wholeness and clarity will empower you to be more focused on your goals and direction ahead. No longer debilitated by a constant need to heal.

A clear heart creates an embodied aligned path.

Now tapping into:

> Greater emotional intelligence, emotional resilience, and confidence to build lasting, loving relationships.
> Aligned clear decisive direction in your career/business, and finances.
> Magnetic flow and aligned purpose untethered to past generational trauma conditioning. 

All in a supportive, safe, and nourishing hot-seat coaching container, holding you accountable to systematic transformation.

Register for October Cohort

 About Philip Attar

Somatic Meditation Guide & Spiritual Mentor

I founded my practice in 2015 after transforming my own life from dis-ease into ease. In 2010, the stresses of my NYC Creative Director career (Swarovski, Vogue, Coach), the death of my mother-in-law, and a challenging marriage took their toll on my nervous system. I activated Graves' Ophthalmopathy disease and became cross-eyed with bulging eyes. This traumatic time led me to surrender every ounce of my will and to completely let go let God. Through this somatic process, I discovered that when you release deep tensions in your body, you can self-induce a healing state and activate your immune system. I was able to self-regulate my hormones without medications, leading to the development of my Somatic Heart™ Method.

In 2024, I aim to launch my online academy: A.S.H.A - Attar Somatic Heart™ Academy of Healing Arts and Sciences. With a life-long vision to build a world-renowned healing institution and retreat center as a legacy for future generations to share a greater ripple of our sovereign genius with humanity.

What's Included

4 Weeks of Live Community & Accountability to Support You in Embodied Transformation

Weekly Live Step-by-Step Somatic Guidance & Hot-Seat Coaching

Systematic guidance through the Somatic Heart™ Method in a live two-way hot-seat Zoom video coaching container with Q&A. Accountability in a supportive environment.

Recorded access for 30 days.

Private Telegram Community With Daily Support

A private Telegram community for daily support related to any subconscious blockage, Q&A, and accountability from Philip & Team.

You'll have access to this support channel while in the live program.

Member Modules With Weekly Embodiment Practices

4+ hours of pre-recorded Somatic Heart™ Method teachings and somatic meditations in our private Kajabi member's portal. Seasonally updated with fresh teachings.

You'll have lifetime access to the online modules.

"I’m speechless at this point. All my life I planned, I tried to control, cuz I’m a “powerful” human being! But man oh man how childish I was, completely unaware of what True power feels like, what Truth can do. Thank you thank you thank you. For Philip Attar and Sue Bahnan leading this experience, and for everyone joining this journey. There is true power on the other side of surrender and allowing. I’m a firm believer now.”

— Snow Gross / Wellness Coach

2 October Cohorts Available for Multiple Time Zones

Cohorts begin October 5th & 7th

Cohort 1

$398 USD

This cohort is for Americas, Africa, Europe Time Zones

Begins Saturday, October 7th, 2023

Session 1: Saturday, October 7, 2023
Session 2: Saturday, October 14, 2023
Session 3: Saturday, October 21, 2023
Session 4: Saturday, October 28, 2023

USA Pacific Time:
Saturdays at 9 AM – 11 AM 
USA Mountain Time:
Saturdays at 10 AM – 12 PM
USA Central Time:
Saturday at 11 AM – 1 PM

USA Eastern Time:
Saturday at 12 PM – 2 PM

Time Zone Converter >

Live group coaching with accountability, a systematic method, and community for transformative results.

 4 x 2-hr live Zoom video sessions with hot-seat coaching + Q&A. Recorded with access for 30 days if you miss any.

✔ Lifetime access to online program with the Somatic Heart™ Method and foundational meditations.

 Private Telegram community for daily support from Philip and his team while in the live program.

Purchase Cohort 1

Cohort 2

$398 USD

This cohort is for Asia, Australia, New Zealand Time zones.

Begins Thursday, October 5th, 2023

Session 1: Thursday, October 5, 2023
Session 2: Thursday, October 12, 2023
Session 3: Thursday,  October 19, 2023
Session 4: Thursday,  October 26, 2023

(For the Americas this would be Eastern Time on Wednesdays at 6–8 PM ET)

New York USA: 
Wednesday at 6 PM – 8 PM  ET 

Toyko, Japan: 
Thursdays at 7 AM– 9 AM  JST

Melbourne, Australia: 
Thursdays at 9 AM – 11 AM AEDT
Auckland, New Zealand: 
Thursdays at 11 AM – 1 PM NZDT

Time Zone Converter >

Live group coaching with accountability, a systematic method, and community for transformative results.

 4 x 2-hr live Zoom video sessions with hot-seat coaching + Q&A. Recorded with access for 30 days if you miss any.

✔ Lifetime access to online program with the Somatic Heart™ Method and foundational meditations.

 Private Telegram community for daily support from Philip and his team while in the live program.

Purchase Cohort 2

Somatic Heart™
is the Profoundly Simple HOW to Ancient Spiritual Teachings


Knowing what your habitual patterns and problems are is NOT the same as mastering an effective method to actually overcome your anxieties, overwhelm, burnout, and subconscious blocks.

All the ancient knowledge in the universe is NOT the same as embodying more clarity, focus, and taking aligned action to build an aligned purpose-driven career or business. 

Knowing about every healing modality is NOT the same as being able to create whole intimate relationships and healed family dynamics.

In this 4-week Somatic Heart™ live workshop, you will learn the practical HOW to see your subconscious blocks clearly, shift a behavior in the now moment, and take aligned action toward your goals. 

This is where you learn to dive into deeper alpha and theta meditative states to stimulate potential neurogenesis and reduce the molecular friction from collective conditioning so you can embody your true power.

This is where you end the cycle of ineffective therapy, breathwork, and mindset coaching, that fail to get to the root causes of you repeated patterns and embody the wholeness of your core purpose so you can finally focus on building your legacy.

"After 15 years of trying to heal, being unaware of all the subconscious unhealthy patterns, I have finally found the only thing I needed, myself. And this program taught me how."

— Anne Marie S.

Register for October Cohort


More Testimonials

"You will not find a better source or program, you will gain more than you can imagine. I have taken many a course, with many different teachers, including an executive coach for 15 years. I’ve gained more from this workshop than from anything else I’ve done. Game changer as you walk away with a process you can use for a lifetime. A process that will open your heart to receive and give the love we are born with, learn to deal with any trauma and free your mind to creativity we all need more of. Being a part of the Somatic Heart™ Method Workshop was one of the best decisions I’ve ever made."

— Gale D. / 8-fig Tech Entrepreneur
"The Somatic Heart method changes you from the inside out, you become the highest, purest version of yourself. You realign with your own connection to everything that is God. You learn to laugh in the face of anything that you no longer resonate with. You tap into your own power, there is no denying how much you can change, that the people around you may not recognize you or want to know the real new you.

You finally become clear and everything makes sense even when you don't have all the answers. You are confident, you have no fear, you are real but so not real anymore.

This method changes your relationship with self, loved ones, social status, all aspects of your existence, all without ego. You feel things more and feel less at the same time, you want to do more for your self and you also have time for your loved ones, you have the time to do everything you want, you learn about the things that matter to you, you fall in love with yourself and so your life can really begin.

You realize the things and patterns of your former self that have had you bound, all restricting your movement and voice, these things have no hold over you anymore, you are freed from what held you so tightly and your heart opens.

I recall sitting down for my first Zoom day, which I barely had time for, which I barely made, and I recall Philip saying, take a note of how you are feeling this very moment. I recall how I felt, and that person simply does not exist anymore.

— Mina R. / Financial Risk Management Advisor
"I have learned to surrender in the moment as triggers or emotionally charged events or thoughts arise. I am a divine being, period. I am no longer leading with the labels of divorced, single mom, adult-child of an alcoholic, and abuse survivor. Those events shaped me in a lot of ways but they no longer define me. I have no desire to talk about the past. I am clear about how it impacted me, and I face the feelings that arise as a result but I am transmuting those feelings as they come and I move on.
From a business standpoint, I have hired a business coach and a small business consultant to support the elevation of my coaching practice. I am taking action as well as allowing the outcomes to flow. I am trusting the process. Let go, let God is becoming a way of being.
Each time I practice the method it goes beyond self-regulation, the trauma is alchemized. I have felt a releasing sensation during the longer practices and often I have felt like I am free-falling into Source energy. This feels like ancient wisdom that has been stored in my DNA and I am being reminded of how to access it."

—Chelese P. / Executive Leadership Coach
Alan M.
Private 1:1 Client: 8-fig Music Entrepreneur
"I have experienced a deepened level of groundedness, connectedness, integration, and harmonization of my thoughts and past experiences. This has resulted in an enhanced state of clarity and peaceful flow that has been transformative.

These practices are leading me to a completely new place of being. Over the past few weeks, I have experienced some of the most flowing and organic conversations with my kids and other key relationships, which have reinforced my intuitive conclusion that I am traveling down the right path, and moving toward a much more vibrant, clear, authentic/integrated spirited and potent, present experience.
Briar Rose
Actor, Stunt Performer
"These meditations have changed my life - they're so special in the space/vibration they create & allow me to connect into - a frequency of absolute PRESENCE. There is infinite potential for creation in the present moment & you have no choice but to tune into it - there is so much power of self in the body & in this space. Our cellular selves have an infinite intelligence and tuning into this network through Philip's guidance is incredibly powerful. Thank you, Phillip, for being here in this world"
Dua Kamran
 "Life-changing, and you really have to try it for yourself to see the depth of what I, and others who've done his meditations, are saying. I've felt my years upon YEARS of constant dissociation fade and melt away within seconds. I was back in my body, and that's all it took. 3 weeks into it, I find the safest, purest, and most beautiful feeling of love that I can imagine and one that feels more familiar than anything. His meditations brought me back 'home,' the only place I trust wholeheartedly, and one that cultivates an abundance of love and healing in all aspects of my life."
Yehan Jehan
“These meditations are phenomenal. They are not even meditations as you know them to be, they are the simple instructions we all must return to. You don't have to do anything to be. You simple must embody it all. We all suffer through trauma patterns and THIS right here, and the pointings of other teachers out there, goes to the root. To accept WITH the trauma that you will eventually discover to be non-existent in the timeless now. If we all simply already acknowledge we are already THAT, that includes your moody days and irritability too, which you will further notice as patterns waiting to be re-written. What was once learned, can be forgotten, and it can be re-written, but ultimately there is nothing to manifest, only FLOW! I look forward to Philip's upcoming meditations as well and thoroughly enjoy his content shared.”
Sumit Atwal
“I would recommend the Somatic Heart method to anyone who wants to live a beautiful, meaningful and empowered life from the inside out. This program is for those that want to live on their highest timeline untainted of trauma so that their original blueprint can naturally attract their best life. It’s been such a profound experience."

"A distilled, elegant, and effective solution to end your cycles of healing and embody a grounded, resilient, and magnetic presence."

Register for October Cohort
[email protected] 
* All testimonials shared are from clients that worked hard to earn their results. Everyone is different and these clients understood that they manifest their own reality by showing up and doing the work necessary to change their own lives. They are not intended to guarantee, promise, represent and/or assure that anyone will achieve the similar results.

** Do not stop taking any medications without speaking to your physician, nurse practitioner, physician assistant, mental health provider or other health care professional. We are not providing health care, medical or nutrition therapy services or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition.