Next LIVE cohort begins
Sunday, December 4th at 1 PM EST
Enrollment ends December 3rd at 10 PM EST:
Healing repeated subconscious patterns around relationships, love, identity, money, or your career doesn't have to be complicated or confusing.
REGISTER FOR THE LIVE WORKSHOP
Learning to overcome your subconscious patterns, limiting beliefs, and anxieties can be full of presence, curiosity, and play when you are connected deeply to your body, breath, and life force.
In this LIVE workshop, you'll learn to utilize my Somatic Heart Breath method that I've used with thousands of private client sessions, to shift your subconscious patterns for greater vitality, alignment with your purpose, fulfillment in your relationships, and success in your career and finances.
How This Works Over 4 Transformative Weeks
Whether you are reaching for another height in your purpose-driven life, or you feel held back from aligning with greater fulfillment in your relationships, life-path, or career this is for anyone who wishes to...
✔️ Learn how to master a somatic heart breath practice to connect with deeper stored subconscious trauma patterns in your body to dissolve ancestral wounds, overcome limiting beliefs, empower greater confidence, clarity, and focus, and resolve ANY life challenge.
✔️ Join a safe and supportive Facebook group to learn how to cultivate a clearer intuition untainted from your subconscious patterns and activate clearer alignment in your purpose, career, abundant finances, and attract loving relationships.
✔️ Learn how to lower your brainwaves into healing alpha, theta, delta, and gamma meditative states to catalyze heart-mind coherence and cellular regeneration (neurogenesis), greatly reducing anxiety and stress within minutes while increasing your IQ.
✔️ Learn how to amplify your heart's biofield energy to increase your magnetic energetic presence naturally manifesting desires without striving or overworking. No vision-boarding, no journaling, just wholeness in BEing who you are.
✔️ Learn how a consistent somatic practice can empower deeper self-love and trust, heal relationships, catalyze greater peace, fulfillment and empower greater success, and align you with your purpose.
✔️ No longer obsessively consume content on overly complex esoteric spiritual wisdom, or misguided religious teachings, when you can download your own divine codes from within.
This is not just conceptual, this is the practical HOW that's been lost through generations of misguided teachings in a safe and supportive container for you to utilize the methods in your life for real-world results.
This is NOT for...
❌ This workshop is for general educational purposes only and is not a replacement for therapy or professional medical advice. If you feel you need 1:1 support for deeper anxieties, depression, or traumas, please seek the help of a registered professional and/or look into Philip's 1:1 private practice or his 8-12-week intimate group containers for deeper support.
❌ Those that want a healer to do the work for them and are not committed to consistent practice. Philip is not your healer, he is here to guide you into your own sovereign somatic practice so you may continue the inner work for life on your own, knowing how to approach any internal or external challenge with greater ease. You must put in consistent work to achieve consistent results.
❌ Those that are not comfortable with meditation or light breathwork practices. This program is great for beginners and you do not have to be a meditation expert, however, you are expected to adhere to a consistent daily breathwork meditation practice during the program. If this does not sound comfortable for you then this is not for you.
This is for those that are ready to expand their entire life through a somatic heart breath meditation practice that can take you deeper into your power than you have ever experienced before!
What's Included / Format:
+ PRERECORDED TEACHINGS: Somatic Heart Breath guided meditations and overcoming subconscious teachings (5 modules x 2 hours each) with lifetime access.
+ LIVE ZOOM VIDEO SESSIONS: 5 x 2-hour sessions over 4 weeks with additional live meditations, teachings, and Q&A with Philip Attar and his team for weekly accountability and support in a safe and nourishing environment.
* Live sessions are recorded if you miss any with access for 30 days after the program ends.
Live sessions: 1 PM - 3 PM EST each day *
Session 1: Sunday, December 4
Session 2: Sunday, December 11
Session 3: Sunday, December 18
Session 4: Wednesday, December 21
Session 5: Wednesday, December 28
+ PRIVATE FACEBOOK GROUP: With lifetime access for peer-to-peer community support, Q&A, and accountability.
*** You are required to watch each week's 2-hour recorded lesson before the next LIVE Q&A to ensure you follow the systematic practice week to week for optimal results.
"Throw away any ideas of what meditation or therapy might be. Throw away any sense of expectation. Understand that you are doing something quite daunting in recalibrating how you actually live. That is not easy and therefore none of this program is easy. If you do that, the joys you can experience in this are unprecedented and unlimited."
— Private Client: Selema, Sports Media Personality/Entrepreneur
"I had an exceptional experience working with Philip... I highly recommend joining the live workshops - there is powerful positive energy, compassion, knowledge, and love that you will feel all around you. Philip is an extremely good communicator, mentor & coach. He and his team share their knowledge and wisdom freely, and take the complex and bring clarity to it as well as simplicity.
You will not find a better source or program, you will gain more than you can imagine. I have taken many a course, with many different teachers, including an executive coach for 15 years. I’ve gained more from this workshop than from anything else I’ve done. Game changer as you walk away with a process you can use for a lifetime. A process that will open your heart to receive and give the love we are born with, learn to deal with any trauma, and free your mind to creativity we all need more of.
Being a part of the SHB workshop was one of the best decisions I’ve ever made."
— Gayle D.
It Takes an Average of 3-Weeks to Begin to Shift Neural Pathway Behaviors — We'll Have 4-Weeks of Transformative Sessions
WEEK 1: Somatic Heart Breath Method
WEEK 2: Subconscious Pattern Recognition
WEEK 3: How to Take Inspired Action
WEEK 4: Wholeness & Embodied Magnetism
Will I get a chance to have live 1:1 hot-seat coaching with Philip in this group workshop?
What if I am a beginner meditator or do not like breathwork or meditation?
Do I need to purchase Philip's Somatic Heart Breath meditation album to participate in this workshop?
Will this heal physical dis-ease or all my subconscious patterns?
What is the difference between somatic breathwork and traditional therapy?
Does Philip offer private 1:1 mentorship?
Is this anything like Holotropic breathwork? I need something less intense.
Can I utilize any of the teachings in this workshop along with Philip's SHB method in my own healing/coaching practice?
Testimonials Utilizing the Somatic Heart Breath
Designer/Entrepreneur, Big Little Universe
"Before the program, I was in an unaligned environment that quickly began affecting all aspects of my business and life. The physical and mental exhaustion left me feeling uninspired, removed, and completely disconnected from reality. I wasn't present with my heart. This program is definitely work.
You have to thoroughly and patiently examine many things about yourself but the reward of it all has been priceless. It's already impacted every aspect of my life, personally and professionally. I can pause at moments when I need to, I can redirect how I perceive and or react, I am absolutely true to myself.
I feel free.
I could not recommend it more to those who are in need and it really has been personally, LIFE-CHANGING.
"It has been about a month since completing two containers with Philip. The somatic teachings of Philip have helped me reach a new level of embodiment. I now embody the potency of the present moment, which fuels me to move with the flow of life. No more need for external validations, no more creative blockages. All that I am and need - I have in this very Now moment.
Thanks to Philip and his teachings, I am living my purpose and confidently helping others do the same.
Thank you, Phil! <3"
"The one thing I really respect and commend Philip on is his gift of being able to intuitively connect with each person. I never left a call feeling unheard or that I didn’t get to discuss or express myself. The group calls were the same. He truly listens to each individual yet offers feedback that we all could relate to or implement.
It means a lot when you are working with a coach and feel he is genuinely interested in your growth. That is WHO Philip is. When you work with him, you get 100% of his commitment and support, but of course you have to do the work. I have this level of trust and openness with him that I do not have with many others. It’s a safe space to share with him so he can help you reach your highest potential.
Philip is truly an amazing coach. I am so grateful that I was guided to him. I really don’t feel I could have worked with anyone else that could help me reach the levels I have at this time.
If you truly are looking to change the course of your life and wanting to create a more fulfilling and empowered life, then join this program. You will receive all the tools you need and will see the growth within yourself. This is one of the best things you could do for yourself!
Coach/Healing Guide for Arab Millennials
"Before the program I was deeply resisting my path. This subconscious heavy presence of feeling like a fraud weighed on me more than I knew. Now I truly feel like I can guide others the way I’ve been guided, this program changed my life because it changed me, it helped me fully embody and take ownership of who I am. I realized I was far more powerful than I had even imagined."
Poet & Author
QUESTION: What did you love the most about the program?
There's a tie between 2 things - A) the group calls and B) the meditations - they were so simple, so profound, & they made everything else work.
The group calls made it feel like I wasn't alone in this and that this was important work. Even the group call recordings were unexpectedly so powerful. In my civilian life outside of the group calls, nobody understood how uncomfortable and how unhappy I was at work - even when I tried mentioning it, people would always react with laughter saying "nobody likes to have to go to work". With the people who were selected to be in the group, I didn't feel like I had to prove how much I was struggling - it was there. I feel like I became defrauded in the groups - I could be myself, even when I was struggling.
Throughout the program, as my life force got a bigger say than my old patterns and the trauma, I came to have unprecedented gratitude for you.
"I started the program hoping that it will get me to where I wanted to be, but I was a bit skeptical about how fast the change will appear and how strong it will be… And just like that, a few weeks later, one morning I woke up WITHOUT this heavy feeling I had for about a year. I learned how to release the tension I was holding in my body, and it felt like a revelation. I suddenly became more receptive, calm, and centered. It was that aha moment that I will never forget.
My commitment, clarity, and goals are stronger than ever. I am excited to see a continuation of my transformation, and I know that there is no end to it. I did not change, my mindset did. I discovered a power that I always had, and I'm going to use it.
Working with you was a life-changing experience. Your transparency, realness, passion, and sense of humor made the process exciting, fun, and enormously beneficial. It was one of the best decisions of my life. Thank you for your support, trust, and care.
I will remember this time as one of the most transformational phases of my life."
Real Estate Entrepreneur
"I had struggled with anxiety as long as I could remember. Before I started the program, I knew there was something more for my spiritual path and purpose on this earth. Attempting meditation, reading self help books, talk therapy and an array of other things weren't getting me closer to a truly peaceful and happy me. The energy of the world was only complicating my attempts to stay calm, grounded, and centered.
I knew within the first few minutes of the call that this was my next step. It was the right time to finally deal with my fears and anxieties that were weighing me down.
In the beginning of the practice, I began to see positive changes in all areas of my life. Having never connected to my heart before, it felt like coming home. I felt calm and was finally trusting in myself and the universe through releasing the tension and connecting to my heart. Throughout the program, I connected deeper, was able to release and trust more and truly learn acceptance. Learning to flow with life instead of beat up against it and try to control it is transformative in a way that is difficult to describe in words.
My whole life has shifted and am continuing my practice to go even deeper. Philip, there are no words to thank you for helping me change my life. I am eternally grateful for you and feel so blessed to walk this life with you."
Executive Photo Director
"Before working with Philip, emotionally, though I was still functioning day-by-day, hour-by-hour, there was a weight that seemed to hold me back from realizing my full potential. My pendulum-swing had become fast and painful, out of control... I was holding on too tightly and not allowing my own path to reveal itself. Gradually through the program, I began to "loosen my grip” on life, I began to allow my practice to ebb and flow naturally rather than becoming disappointed with aspects of my life... I learned to trust my intuition, the true meaning of relativity, having patience with the pendulum swing of life, and acknowledge clarity, paying close attention to it and not over-thinking how to 'hold onto it'.
HUGE love and respect for all you've done for me. I've cherished every moment and this is only the beginning of so many things.
* All testimonials shared are from clients that worked hard to earn their results. Everyone is different and these clients understood that they manifest their own reality by showing up and doing the work necessary to change their own lives. They are not intended to guarantee, promise, represent and/or assure that anyone will achieve the similar results.
MEDICAL DISCLAIMER:** Do not stop taking any medications without speaking to your physician, nurse practitioner, physician assistant, mental health provider or other health care professional. We are not providing health care, medical or nutrition therapy services or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition.
PROGRAM TERMS / FULL DISCLAIMERS >