Enrollment has closed for Fall 2020 *** Next enrollment is Spring Equinox 2021 *** SIGN UP below to be notified and receive a  10% DISCOUNT CODE for The Milk Cleanse Organic Herbal Supplement kit. — Much love, Philip

Sign up for a 10% off discount code sent to your inbox and receive notes on empowering your unlimited potential.

If you would like to try the benefits of The milk Cleanse kit, sign up below to receive an exclusive 10% off discount code to use directly on The Milk Cleanse website. 

Challenge your friends and family to join you in the experience to benefit from renewed vitality and clarity!  

(The Milk Cleanse kit is $295 retail, yours for $265.50 with discount).

When you sign up you will also be notified when the next enrollment begins and receive notes on how to overcome the blockages holding you back from unlimited potential and abundance. 

Restore Balance in Your Gut, Overcome Your Brain Fog & Ignite Hyper Clarity & Focus

A 4-week Ayurvedic-inspired body cleanse, heart meditation & mindset program to restore harmony in your body, mind & spirit so you can live the life of vitality you were born to live.

Enrollment opens Spring Equinox, March 19, 2021









"The Milk Cleanse has enabled me to finally HEAL on every level... By clearing parasites from my body, I could finally understand why and how I was stuck in my healing process. It actually enabled me to clear my mind and move forward with absolute joy and unlimited innocence about life."

— Amy Davis, Fashion Illustrator

Testimonial: Elena Brower, International Yoga & Meditation Teacher

Beautiful discussion from my Instagram Live with @elenabrower on how simple processes like The Milk Cleanse can nourish transformation. ⁣ Elena is a mama, meditation guide, best selling author, and has been teaching yoga and meditation for the past two decades.⁣ ⁣ With such a loyal 130k+ global following, I am excited to share her wisdom with you!⁣


This Is For You If

You've felt unclear, foggy, blocked, stuck, frenetic, anxious, and overwhelmed with all of your challenges.

You've felt these persistent lifestyle imbalances have begun to negatively impact your overall vitality, relationships, career, and fulfillment in your daily life. 

Food is upsetting you more than making you feel good and you've tried everything out there to restore balance, but you still feel stuck.

You've felt physically exhausted, sluggish, bloated, and fatigued for months and you intuitively feel you need a reset and cleanse.

You crave a step by step system that works, accountability, and community to overcome your self-sabotage and empower lasting change in your life not just a band-aid solution.

You've tried to cleanse and meditate on your own with little results, watching every YouTube video, listening to every podcast, and reading all the books, but STILL you feel unclear how to utilize these tools to overcome your lack of energy, body disharmony, fatigue, and lack of mental clarity.

If none of the above apply to you, this cleanse is a powerful way to biohack your brain and ignite supreme clarity, focus. When you cleanse and reset your gut (your 2nd brain) you activate renewed vitality in your body and mind positively impacting your mental power.

"I know where you are because I have been where you are. I used to live in a state of body/mind disharmony negatively impacting every facet of my health, marriage, and career. I've designed a system to biohack the root causes of the disharmony in your body, heart, and mind — empowering lasting transformation. I want you to feel the power of what this cleanse can do, not only for your physical and mental wellbeing, but in union with meditation and community, how the entire ritual can catalyze your spiritual ascension."

— Philip Attar

The past year has been a monumental challenge for us all. 

Join us for 4 deeply restorative weeks where you will:

– Clear, cleanse, and reset your gut so you can optimize wellbeing and body/mind harmony

– Overcome feeling sluggish, unclear, unfocused, and unbalanced, negatively impacting your career and relationships

– Overcome your stresses, overwhelm, anxieties and negative limiting beliefs holding you back from a life of harmony and ease

– Wake up with renewed sense of vitality, energy, and purpose so you can confidently flow throughout your day with hyper clarity and focus.

– Renew energy and vitality in your body and biohack your mind so you no longer feel sluggish and unmotivated.

– Learn to overcome the debilitating repeated negative behaviors that have held you back from a life of wellbeing and power.

– Achieve all of this with a loving community and guidance to hold you accountable and motivate your success. No longer failing trying all of this by yourself.

It takes 21 days to begin to biohack the neural pathways that have held you back from wellbeing, vitality, and fulfillment. Which is why we work together for 4 impactful weeks! 

Watch the video below to learn how it works, why I've committed to this practice myself for over five years, and how this could help you restore harmony in your body and clarity in your mind to so you manifest the life of vitality and wellbeing you desire.


3 Restorative Phases With a Supportive Community Over 4 Immersive Weeks to Reset Your Gut, Ignite Focus in Your Mind & Ascend Your Spirit

Philip Attar's Biohack Body & Mind Program is a 4-week restorative cleanse AND coaching system designed to holistically get to the root causes of the disharmony in your body and gut and brain fog in your mind. You'll be part of an exclusive supportive online community to hold you accountable and ensure your transformation.

"Ayurvedic mono milk diets have been used for centuries to treat  imbalance  in the body. The LabElymental Milk Cleanse draws on this age-old technique to catalyze a healthy and happy body and mind.  The proprietary supplements and cleansing protocol offer the body a gentle way to clear and cleanse."

— LabElymental

3 simple and strategic phases to clear, reset, and renew vitality:

Phase 1: The Milk Cleanse Herbal Supplements
Optimize Gut Wellbeing

An eight-day program that entails drinking only whole full fat milk or goats milk while taking proprietary organic herbal supplements that clears, revitalizes, and detoxifies the system. Organic herbs such as Cayenne, Cranberry, Slippery Elm, and Wormwood (full list in FAQ) offer the body a gentle way to detoxify, cleanse, and rebuild. You can also drink water and one cup of coffee per day. Instructional booklet included with your kit.

Formulated by my Naturopath Dr. Linda Lancaster, The Milk Cleanse kit includes all supplements, instructions, and a nutrition protocol for optimizing your experience.

Milk and meal ingredients are not included in this kit. You source your own whole, organic, milk for your initial eight days. We recommend Goat Milk.  

A percentage of their profits goes towards the awareness and prevention of parasites, Lyme Disease and other tick-borne illnesses. 

“Before The Milk Cleanse I destroyed my gut health. When I did my first Milk Cleanse I was skeptical, but three weeks later I felt like I had a new lease on life. I have more energy, less physical pain, and a clearer mind. I have been committed to sharing this modality with anyone who needs it.”

— Dave Sokolin

Dr. Linda Lancaster is a naturopathic and homeopathic physician. In 1987, she founded Light Harmonics Institute, an energy medicine clinic and educational center based in Santa Fe, New Mexico. Her training includes Ayurveda, yoga, medical radiesthesia, radionics, subtle energy healing, counseling, nutrition, herbal medicine, and detoxification methods. Her life-changing health and cleansing programs have been offered to her patients and their families for nearly forty years.

Her latest book Harmonic Healing highlights the energetic foundation of harmonious health with nourishing recipes, and gentle homeopathic and household remedies.

Click here to view my Instagram LIVE with Dr. Linda Lancaster

Click to view this IGTV LIVE on my channel @philipattar where we discuss The Milk Cleanse protocol and answer questions:

Why milk?
How does The Milk Cleanse work?
What happens during the 8 day milk cleanse?
The role of pollutants in our environment.
What are the benefits of The Reset Body & Mind program? 

Phase 2: Clean Nutrition
Detoxify and Revitalize

We follow with three weeks of clean whole food nutrition to create renewed vitality in the body and support a healthy balance and detoxification.

We reintroduce clean, nutritious meals into your daily routine. We recommend three meals a day with a focus on clean vegetables and consciously sourced protein. Avoid processed foods, sugars, artificial sweeteners, gluten, soy, all dairy, fried foods, alcohol, and oils except unheated extra virgin olive oil and flax oil.

You will source the ingredients for your meals.

Visit www.themilkcleanse.com for more details on the supplements and FAQs.  

Phase 3: Mindset Coaching and Guided Heart Meditation
Relieve Anxiety, and Overcome Mental Blockages

Years of stress, fatigue, and less than optimal eating habits can overwhelm your body and mind and this can affect the patterns that drive every behavior in your life. Every success, every failure, every frustrated undesired outcome. 

It takes a minimum of 21 days to begin to rewire your brain. Philip will guide you for 4 impactful weeks to dive deeper into your heart, to uncover mental blockages and subconscious behaviors that were the root causes of your stresses, anxieties, and inner state of disharmony to begin with. Empowering you to have the clarity and focus to take action, get out of your way, and manifest the life you desire.

Philip's coaching is life-changing in every way. You may walk in with certain goals in mind, and I guarantee your entire life will be shifted in a positive direction. I’m so very grateful for this work, for Philip, his gifts and talents. The impact is limitless, as I am now forever changed, so will the lives of my husband, children, and clients' lives be forever changed. The ripple effect this will have is mind-blowing to think about."

— Dr. Caitlin C.

* Client in Philip's Mastering Flow program for conscious entrepreneurs 


"My skin is glowing, my joint pain is gone, I feel more motivated and inspired than I have in a very long time. I now have enough energy to balance my business, passions projects, and all the things in life that light me up. I feel like I can do anything I set my mind to!"

— Morgan Fogg, Entrepreneur

What's Included


6 x Group Zoom Video calls led by Philip Attar over 4-weeks to hold you accountable and coach you through any limiting beliefs holding you back from a life of impact and purpose. You will cleanse your body to biohack into the root causes of your disharmony to truly catalyze the transformative neural pathway changes that empower you to change your life.


One of the keys to a consistent practice and obtaining results from any program is accountability and community. When you are on your own self-sabotage can ruin any chance to stay motivated and gain results. You will join fellow biohackers in an exclusive private Facebook group to motivate your growth and commitment, support you daily, and empower your transformation.


Once you sign up for Philip's 4-week Mindset Cleanse you will receive an exclusive discount code for $45 off The Milk Cleanse kit via email to use along with the Mindset Coaching Program. Your price for the Milk Cleanse supplements will be $250 (regularly $295) as an added bonus to cleanse along with us (shipping not included).

6 Group Coaching Calls Over 4-weeks to Biohack Your Gut and Brain, Hold You Accountable, Offer Community Support, and Motivate Your Ascension

Self-sabotage going at it alone is the #1 reason most people do not finish and succeed in most programs. Accountability + consistent motivation over 4-weeks to rewire your brain + community support = Lasting results

All live Zoom call group sessions are 2 hours, and recorded to stream later at your convenience if you cannot make a session. Scheduled on:

Day 1 - 2 hour Coaching Session - $400 Value
Sunday, October 4 - 11 am – 1 pm EST
Begin 8-day Milk Cleanse
– Mindset coaching & guided meditation with Philip Attar
– You will be given Philip's Heart Meditation audio file to continue daily.

Day 4  - 2 hour Coaching Session - $800 Value
Wednesday, October 7 - 11 am – 1 pm EST
– Q&A with Dr. Linda Lancaster for nutrition
– Mindset coaching with Philip Attar

Day 8  - 2 hour Coaching Call - $400 Value
Sunday, October 11 - 11 am – 1 pm EST
– Reintroduce clean whole food nutrition
– Mindset coaching & guided meditation with Philip Attar
– Uncovering shadows

Day 15   - 2 hour Coaching Session - $400 Value
Sunday, October 18 - 11 am – 1 pm EST
2nd Week clean nutrition 
– Mindset coaching & guided meditation with Philip Attar
– Empowering inner truth to embody our full potential.

Day 22  - 2 hour Coaching Session - $400 Value
Sunday, October 25 - 11 am – 1 pm EST

– Mindset coaching & guided meditation with Philip Attar
– Clarifying your vision and aligning with your ideal life

Day 29  - 2 hour Coaching Session - $400 Value
Sunday, November 1 - 11 am – 1 pm EST
– Closing ceremony 
– Ignite momentum and a consistent practice for lasting transformation 


Total Value of all coaching sessions:  $2,800 Value

"I started the program feeling stuck, depressed, unfulfilled and restless.  I wanted to change my life but did not know where to start. Now I no longer fight my negative patterns nor do I concentrate on them. I know what it means to open my heart and allow new energy to come in. My commitment, clarity, and goals are stronger than ever. I did not change, my mindset did. I discovered a power that I always had, and I'm going to use it."

— Anya L.

* Client in Philip's Mastering Flow program for conscious entrepreneurs

Enrollment ends September 27th and program begins October 4th

Enrollment has closed for Fall 2020











*Shipping not included

+ Philip will lead you through 6 x group mindset and meditation coaching sessions for accountability and ensure you overcome your blockages holding you back from vitality and fulfillment. 
($2,800 value) 

+ Philip Attar's guided heart meditation .mp3 
($200 value) 

+ Exclusive access to our private Facebook group to join like-minded biohackers. Offering support, community, accountability, and consistent motivation to empower your results. 
Stay as long as you want and join us to cleanse and ignite next season!
($600 per year value) 

+ Exclusive discount code for $45-off The Milk Cleanse herbal supplement kit 
($295 value) 

Total value: $3,895

4-wk Program + Online Community + Milk Cleanse kit Only
= $850 *

Limited spots available!

Once you purchase this program for $600 you will receive an email code for $45 off The Milk Cleanse organic herbal supplement kit to use directly on LabElymental's website (yours for $250*) totaling: $850*.

* Shipping not included.


"I want to help you truly feel the power of your body, heart, and mind and what this cleanse can do not only for your physical and mental wellbeing, but how this entire holistic process can catalyze your spiritual ascension." — Philip Attar

How would you feel tomorrow morning when you woke up knowing you FINALLY committed to solving the core problems at the root of your persistent body imbalances, brain fog, and mental blockages holding you back from a life of health, wellbeing, ease, and fulfillment?
Those who wait... stay stuck and in the same place. Those who commit to one simple action now, empower lasting change.


Because of current global complexities with international shipping and duties, not all countries are supported in receiving the supplements. If you live outside of the USA and Canada email [email protected] to confirm shipping to your country before enrolling in this program.

Limited spots available.
The Reset Body & Mind Cleanse and Coaching Program is only available 2-times a year in the Spring and Fall.

"I began to loosen my grip on life, I learned to trust my intuition, the true meaning of relativity, having patience with the pendulum swing of life, and acknowledging clarity, paying close attention to it and not over-thinking how to 'hold onto it'. HUGE love and respect for all you've done for me."

— Tony B., Photography Director

* Client in Philip's Mastering Flow program for conscious entrepreneurs

How Much Has It Cost You to Still Feel Unclear, Unfocused, and Not Living Up to Your Potential?

We look back at years of frustrating expectations not met, and all we needed to do was begin with ONE small step...


Frequently Asked Questions

What is included in The Milk Cleanse kit?

- Formula One, Formula Two, and Herbal Colon Builder organic supplements 
- Detailed instructions + FAQ
- Nutritional guidelines and meal suggestions for Phase One and Phase Two.
Ingredient list: 

Formula One: 2 x 100 Capsules
Ingredients: Cayenne*, Cranberry*, Slippery Elm*, Wormwood*

Formula Two: 100 Capsules
Ingredients: Pepsin (derived from porcine), Slippery Elm*

Herbal Colon Builder: 100 Herbal Capsules
Ingredients: Rhubarb*, Dulse*, Slippery Elm*, Senna*, Kelp*,Cranberry*, Cascara Sagrada*, Ground Flax*

*USDA organic

What is not included in the kit?

Milk and meal ingredients are not included in this kit. You source your own whole, organic, milk for your initial eight days. We recommend Goat Milk. 

What if I cannot make the live video coaching calls?

All group calls will be recorded and yours to keep so you can access via private link to stream at your convenience. They are not downloadable.

Is The Milk Cleanse kit included in the price of Philip Attar's Body & Mind Coaching Program? 

No. But when you enroll in the 4-week Mindset Cleanse you will get an exclusive $45 off discount code via email once you sign up. Use this code to purchase the kit right away so you have in hand to begin the group coaching program. The kit must be ordered at least 1 week before the start date to ensure you receive in time directly from LabElymental.

Should I consult with my healthcare professional? 

If you are pregnant, breastfeeding, taking certain medications or have an underlying health condition please consult your healthcare professional. See below Safety Information. 

Isn't milk bad for me? 

Here is a Universal truth: There are infinite frequencies in the Universe for infinite expressions. There is not only one way for anything or anyone.

This Ayurvedic milk cleanse utilizes centuries-old principles to cleanse the gut which clears toxins in the body, thereby cleansing the mind. During this process milk provides the balanced nutrients needed to support the human body including protein, fat and healthy carbohydrates.

We believe in a healthy daily diet and in the unparalleled power of plants! Every person has different dietary needs to optimize their wellness. We encourage everyone to explore many dietary styles and find what makes them feel best. Many people who do The Milk Cleanse on a regular basis to optimize their wellness make exceptions to their dairy intake during the eight days.  

What kind of milk is recommended?

We recommend you source the best quality WHOLE milk that you have access to. Local and organic is preferred. Make sure that no matter where you get your milk, it is antibiotic free and grass-fed if possible.   

Fresh, whole, goat milk is preferred but any animal milk (cow, bison, camel, sheep) will work. It must be a WHOLE lactose milk. Nut, oat or other alternative dairy products will not work.   

We recommend goat milk because high quality, whole, goat milk can be found at most natural grocery stores. If using cow milk, then organic is preferred. If cow’s milk is your preference it will work great for you!   

Is this cleanse vegan or vegetarian?

This cleanse will only work with full fat animal milk and one ingredient in our Formula Two supplement is not vegetarian.

Is this program and Milk Cleanse kit available to people outside of the USA and Canada?

For Philip's 4-week Body, Heart & Mind Cleanse program ensure you are comfortable with the time zones of the group calls (11 am EST on dates listed in the course syllabus above). The sessions are recorded for you to listen if you cannot make it so you can purchase to listen at your own time.

With international shipping, because of current global complexities with international shipping not all countries are supported in receiving the supplements. If you live outside of the USA and Canada email [email protected] to confirm shipping to your country before enrolling in this program or purchasing the kit on your own. You need to ensure you have the kit in hand before the start date. 


What is the difference between this 4-week Body & Mind Milk Cleanse Coaching Program and Philip Attar's 12-week Mastering Flow program for conscious entrepreneurs?

Philip's full 12-week Mastering Flow program for conscious entrepreneurs is a separate program by application and invitation only. Philip hand selects clients on a monthly basis with only up to 8 new clients a month. It includes private sessions and requires a greater financial and time commitment over 3-months. 

This 4-week program is a compliment to the main program by providing a bi-yearly body and mind reset that deepens the impact of the ongoing Mastering Flow work. This 4-week program can be an easier transition into working towards the full Mastering Flow 3-month program. If you wish to join the Mastering Flow program after this cleanse you may apply to enroll at any time. It is recommended that you enroll within 1–2 months of the cleanse to take advantage of the positively reinforced neural pathways built during the cleanse. 

Philip wanted to create an offering utilizing his transformative heart and mind methods that have helped hundreds of people in his more exclusive 3-month private coaching program. One that is more easily accessible financially to help empower conscious souls on their journey to overcoming their fears and mastering flow.


For other questions like:

Why cleanse?  

What is included in the cleanse?  

How will I feel while drinking only milk?  

Does the cleanse affect medication?

Can I continue taking my daily supplements? 

What kind of milk is recommended? 

Can I continue with my regular work-out routine?    

Why milk?  

Visit LabElymental's FAQ section found here >



Disclaimer – Safety Information

* As with any cleanse, these instructions are not meant to replace a healthcare professional. If you have an underlying health condition, are pregnant, or considering pregnancy, consult your healthcare professional prior to beginning the cleanse. This cleanse is not intended to treat any disease and does not claim to cure or prevent any disease.

Interaction with Medication and Other Supplements
If you are taking medications, consult with your healthcare professional prior to beginning The Milk Cleanse.

Note Regarding Children 
We recommend consulting with your healthcare professional before giving any supplements to children.

Consult with Your Healthcare Professional
These instructions are not intended to replace a healthcare professional. We recommend consulting your healthcare professional prior to starting any cleansing protocol. We are not responsible or liable for any actions or diagnosis made by you based on the instructions.

Disclaimer Notice
Our statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

Full Terms of Use for Philip Attar's programs found here: Terms of Use

Client Testimonials
** All testimonials shared are from clients in Philip's full 12-week Mastering Flow Coaching Program (not related to this 4-week Mindset Milk Cleanse). These clients understood that they manifest their own reality by showing up and doing the work necessary to change their own lives. Everyone is different and each individual will have their own unique experience depending on their physical and mental state, personal life experiences, and work ethic. They are not intended to guarantee, promise, represent and/or assure that anyone will achieve the similar results. You must commit to manifesting your own desired reality.

Still have questions?
Join me on my Instagram @philipattar
for weekly IG LIVE Q&As about this cleanse 
before enrollment ends September 20th.

Or email questions to: [email protected]

This Is Not For You If

You are looking for a 'healer' to heal you or a magic pill to change your life. See Safety Information below. I am not your healer, I empower those who are committed to their own transformation to heal themselves and consciously make the changes in their mindset that transform their own life. 

No supplements or program will heal you or change your life. You transform your own life when you are committed to transformation, show up and do the work, not only in this program but throughout your life. 

You want a money back guarantee. Ask yourself, if you feel you have a way out, a plan-B, do you go all in to change your own life? There are no refunds in any of my programs to ensure that you energetically are all in! I will hold you accountable but you must show up and do the work to change your own life. If this scares you, then do not enroll. Results of any kind are not promised nor guaranteed but if you stay committed and do the work you can ignite positive changes in your life.

If you have any questions of any kind, do not hesitate to email me, info below. I will answer you personally.

You may be offended by me using the occasional curse word or making references to ideologies in our culture. Yes I am 'spiritual', yes I meditate, and yes I swear. ;)




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