— REIKI —
OFFERING BALANCE TO body, mind, and spirit for optimal well-beinG
Reiki healing sessions are not only for physical or psychological issues. Reiki can be part of a routine preventative exercise, offering continued balance and well-being, better preparing you for all of life's challenges. A well-being that enables you to move forward with a greater sense of clarity and purpose. We tend to work out and feed our bodies for optimal health and invigorate our minds for mental stimulation, but seldom do we dedicate the time to strengthen our connecting to our spirit. To take advantage of all that life has to offer, body, mind, and spirit must be balanced for optimal well-being. The more we 'work-out' and connect to our inner Self, the more fluidly we can flow with the nature of life with clarity and peace. Manifesting our desires by spontaneously moving with every feeling. Allowing you create more efficient 'actions' to create the life of your dreams by first connecting to the genuine nature of your Self. Nurture and strengthen the root, and the flower will bloom. Reiki and sound healing sessions can also help to:
— CREATE INCREASED CLARITY FOR COMPLEX LIFE ISSUES —
— DEVELOP A CONNECTION TO LASTING INNER PEACE —
— REDUCE STRESS, ANXIETY, GUILT AND TENSION —
— IMPROVE SLEEP —
— ALLEVIATE DEPRESSION, LONELINESS AND SADNESS —
— REDUCE MUSCLE STRESS, PAIN AND DISCOMFORT —
— DIMINISH SIDE EFFECTS OF CHEMO AND RADIATION —
— ALL WITH NO DRUGS AND NO SIDE EFFECTS —
Reiki works deeply with the heart, where many cultures have always believed the real center of one's being exists. Utilizing Reiki in synergy with the healing frequencies of the Tibetan Singing Bowls, my role is to guide you into connecting with your heart's center — to feel the resonance within your own heart. And within that center is your connection to Universal Life Force and where ultimately your own ability to heal on cellular and psychological levels exist.
Inner peace is what allows true healing to take place. With inner peace we can fluidly glide through life in a steady flow state and manifest connections to boundless inspirations, unlocking our true purpose in life. With inner peace we can heal ourselves, each other, and our planet.
— SOUND BATHS & SOUND THERAPY —
THE SCIENCE OF SOUND
My sound baths utilize sound and vibrational instruments, such as Tibetan Singing Bowls, tuning forks, and Tingsha bells to bring you into a deeply meditative state. All sessions take place while comfortably laying down and the singing bowls and other instruments strategically placed around your head and body, for a fully immersive experience. The sound of each instrument caters to specific frequencies, and when played, bath you in purely resonating sound and vibration, inducing a transformative and profoundly healing experience. Essentially enabling the lowering of your brainwaves into a deeply healing state, accelerating your inward journey, allowing you to delve deep into your unconscious to bring about enlightening insights, clarity, and heightened awareness.
Quantum Physics has shown that we are made up of sound on a pure vibrational and energetic level, layers within the atom itself. The sound and vibration of the Tibetan Singing Bowls have been shown to quickly take you from a busy-minded everyday Beta state (brainwave frequency of 13–30 Hz), into a relaxing Theta sleep state (brainwave frequency of 4–7 Hz), or a deep healing Delta state (brainwave frequency of 0–4 Hz). It's near the lower frequency Theta and Delta states that awaken your immune system to heal on cellular and psychological levels.
THE LOWER YOUR BRAIN WAVES, THE LOWER YOUR STRESS
Gamma: 30+ Hz (Rapid processing of information and expanded consciousness)
Beta: 13 – 30 Hz (Everyday waking state)
Alpha: 7 – 13 Hz (Calm, relaxed and present)
Theta: 4 – 7 Hz (Deep meditation and sleep)
Delta: 0 – 4 Hz (Deepest meditation and dreamless sleep for enhanced immune awakening and healing)